{"id":14277,"date":"2022-04-15T06:00:26","date_gmt":"2022-04-15T11:00:26","guid":{"rendered":"http:\/\/carterembry.com\/\/?p=14277"},"modified":"2022-04-11T13:25:16","modified_gmt":"2022-04-11T18:25:16","slug":"eds","status":"publish","type":"post","link":"https:\/\/carterembry.com\/it\/2022\/eds\/%20","title":{"rendered":"Vivere con le sfide della salute || EDS"},"content":{"rendered":"<div id=\"pl-14277\"  class=\"panel-layout\" ><div id=\"pg-14277-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-14277-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-14277-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><span style=\"font-weight: 400;\">Scoprire di avere una malattia genetica del tessuto connettivo a 30 anni fa un certo effetto. Se sei come me, molti danni evitabili sono gi\u00e0 stati fatti e non possono essere riparati.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Se scopri di essere affetto da EDS o Sindrome di Elher Danlos Ipermobilit\u00e0 ecco un piccolo consiglio che potrebbe esserti utile.\u00a0<\/span><\/p>\n<\/div>\n<\/div><\/div><div id=\"panel-14277-0-0-1\" class=\"so-panel widget widget_sow-features panel-last-child\" data-index=\"1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-features so-widget-sow-features-default-5722b78df2aa-14277\"\n\t\t\t\n\t\t><ul\n\tclass=\"sow-features-list\tsow-features-responsive\">\n\n\t\t\t<li\n\t\t\tclass=\"sow-features-feature sow-icon-container-position-top\"\n\t\t\tstyle=\"display: flex; flex-direction: column; width: calc(50% - 25px);\"\n\t\t>\n\t\t\t\n\t\t\t\t\t\t<div\t\t\t\tclass=\"sow-icon-container sow-container-none\"\n\t\t\t\tstyle=\"color: #404040; \"\n\t\t\t\t\n\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t<div class=\"sow-icon-image\" style=\"background-image: url(https:\/\/carterembry.com\/wp-content\/uploads\/2022\/02\/noun-nurse-hat-1365024.png); font-size: 75px\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<div class=\"textwidget\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h5 class=\"sow-features-feature-title\">\n\t\t\t\t\t\tFai fisioterapia.\t\t\t\t\t<\/h5>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"sow-features-feature-text\">\n\t\t\t\t\t<p><span style=\"font-weight: 400\">I movimenti anomali e le sovraestensioni delle articolazioni possono sembrare perfettamente normali alle persone affette da EDS. Ci\u00f2 non significa che non stiano causando danni a lungo termine.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">Questo serve anche per imparare a capire come dovrebbe muoversi il tuo corpo e come ci si sente quando si \u00e8 sovraestesi. In PT ho reimparato a:<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400\">Camminare senza allungare troppo le ginocchia.\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400\">Lavarmi i denti senza allungare troppo il dito indice (sul serio)<\/span><\/li>\n<\/ul>\n<ol>\n<li style=\"list-style-type: none\">\n<ol>\n<li style=\"list-style-type: none\"><\/li>\n<\/ol>\n<\/li>\n<\/ol>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/li>\n\n\t\t\t<li\n\t\t\tclass=\"sow-features-feature sow-icon-container-position-top\"\n\t\t\tstyle=\"display: flex; flex-direction: column; width: calc(50% - 25px);\"\n\t\t>\n\t\t\t\n\t\t\t\t\t\t<div\t\t\t\tclass=\"sow-icon-container sow-container-none\"\n\t\t\t\tstyle=\"color: #404040; \"\n\t\t\t\t\n\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t<div class=\"sow-icon-image\" style=\"background-image: url(https:\/\/carterembry.com\/wp-content\/uploads\/2022\/02\/noun-lock-900827.png); font-size: 75px\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<div class=\"textwidget\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h5 class=\"sow-features-feature-title\">\n\t\t\t\t\t\tRipensare il controllo delle nascite\t\t\t\t\t<\/h5>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"sow-features-feature-text\">\n\t\t\t\t\t<p><span style=\"font-weight: 400\">Ripensa alle opzioni di controllo delle nascite ed esplora con cautela gli integratori ormonali. Una delle funzioni degli estrogeni \u00e8 quella di dare elasticit\u00e0 al corpo in vista del parto. Non abbiamo bisogno di aiuto.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">Se ti fai mettere lo IUD, cerca di prevenire il dolore in anticipo. Lo IUD ha funzionato molto bene per me, ma \u00e8 stato incredibilmente doloroso da inserire.\u00a0<\/span><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/li>\n\n\t<\/ul>\n<\/div><\/div><\/div><div id=\"pgc-14277-0-1\"  class=\"panel-grid-cell\" ><div id=\"panel-14277-0-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"2\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-dbf295114b96-14277\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t<img \n\tsrc=\"https:\/\/carterembry.com\/wp-content\/uploads\/2022\/04\/PXL_20220227_213007205.jpg\" width=\"1638\" height=\"2048\" srcset=\"https:\/\/carterembry.com\/wp-content\/uploads\/2022\/04\/PXL_20220227_213007205.jpg 1638w, https:\/\/carterembry.com\/wp-content\/uploads\/2022\/04\/PXL_20220227_213007205-160x200.jpg 160w, https:\/\/carterembry.com\/wp-content\/uploads\/2022\/04\/PXL_20220227_213007205-1229x1536.jpg 1229w, https:\/\/carterembry.com\/wp-content\/uploads\/2022\/04\/PXL_20220227_213007205-10x12.jpg 10w\" sizes=\"(max-width: 1638px) 100vw, 1638px\" title=\"Questo \u00e8 l&#039;aspetto dell&#039;EDS. Ho fatto un pisolino sul pavimento con i cani, Daniel ha scattato questa foto. Sembra che abbia fatto una brutta caduta. \" alt=\"\" \t\tclass=\"so-widget-image\" loading=\"lazy\" \/>\n\t<\/div>\n\n<h3 class=\"widget-title\">Questo \u00e8 l'aspetto dell'EDS. Ho fatto un pisolino sul pavimento con i cani, Daniel ha scattato questa foto. Sembra che abbia fatto una brutta caduta. <\/h3><\/div><\/div><\/div><\/div><div id=\"pg-14277-1\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-14277-1-0\"  class=\"panel-grid-cell\" ><div id=\"panel-14277-1-0-0\" class=\"so-panel widget widget_sow-features panel-first-child panel-last-child\" data-index=\"3\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-features so-widget-sow-features-default-cec84a5a7df4-14277\"\n\t\t\t\n\t\t><ul\n\tclass=\"sow-features-list\tsow-features-responsive\">\n\n\t\t\t<li\n\t\t\tclass=\"sow-features-feature sow-icon-container-position-top\"\n\t\t\tstyle=\"display: flex; flex-direction: column; width: calc(33.333% - 25px);\"\n\t\t>\n\t\t\t\n\t\t\t\t\t\t<div\t\t\t\tclass=\"sow-icon-container sow-container-none\"\n\t\t\t\tstyle=\"color: #404040; \"\n\t\t\t\t\n\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t<div class=\"sow-icon-image\" style=\"background-image: url(https:\/\/carterembry.com\/wp-content\/uploads\/2022\/02\/noun-shield-4249557.png); font-size: 75px\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<div class=\"textwidget\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h5 class=\"sow-features-feature-title\">\n\t\t\t\t\t\tNastro KT, acquistane un po'.\t\t\t\t\t<\/h5>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"sow-features-feature-text\">\n\t\t\t\t\t<p><span style=\"font-weight: 400\">Compra molto. Prova diversi tipi. Impara a usarlo. Indosso il nastro KT quando faccio cose che potrebbero causare lesioni, o cose che si basano su articolazioni gi\u00e0 infortunate, o quando ho intenzione di spingere le mie articolazioni pi\u00f9 del normale. Ad esempio: sci, escursioni, golf.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">Il nastro per le ginocchia con la barra rigida sul lato \u00e8 il massimo. Davvero. Non vado in vacanza senza. <\/span><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/li>\n\n\t\t\t<li\n\t\t\tclass=\"sow-features-feature sow-icon-container-position-top\"\n\t\t\tstyle=\"display: flex; flex-direction: column; width: calc(33.333% - 25px);\"\n\t\t>\n\t\t\t\n\t\t\t\t\t\t<div\t\t\t\tclass=\"sow-icon-container sow-container-none\"\n\t\t\t\tstyle=\"color: #404040; \"\n\t\t\t\t\n\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t<div class=\"sow-icon-image\" style=\"background-image: url(https:\/\/carterembry.com\/wp-content\/uploads\/2022\/02\/noun-nurse-hat-1365024.png); font-size: 75px\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<div class=\"textwidget\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h5 class=\"sow-features-feature-title\">\n\t\t\t\t\t\tFai controllare gli altri sistemi collegati.\t\t\t\t\t<\/h5>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"sow-features-feature-text\">\n\t\t\t\t\t<p><span style=\"font-weight: 400\">Fai controllare altri sistemi correlati. Un tipo di EDS colpisce il sistema vascolare, un altro la pelle. Ho problemi all'apparato digerente perch\u00e9 i tessuti connettivi non sono normali.\u00a0<\/span><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/li>\n\n\t\t\t<li\n\t\t\tclass=\"sow-features-feature sow-icon-container-position-top\"\n\t\t\tstyle=\"display: flex; flex-direction: column; width: calc(33.333% - 25px);\"\n\t\t>\n\t\t\t\n\t\t\t\t\t\t<div\t\t\t\tclass=\"sow-icon-container sow-container-none\"\n\t\t\t\tstyle=\"color: #404040; \"\n\t\t\t\t\n\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t<div class=\"sow-icon-image\" style=\"background-image: url(https:\/\/carterembry.com\/wp-content\/uploads\/2022\/02\/noun-sketch-989998.png); font-size: 75px\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<div class=\"textwidget\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h5 class=\"sow-features-feature-title\">\n\t\t\t\t\t\tSmetti di fare yoga\t\t\t\t\t<\/h5>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"sow-features-feature-text\">\n\t\t\t\t\t<p><span style=\"font-weight: 400\">Smetti di fare yoga e stretching senza il consiglio del PT, come indicato in #1.\u00a0<\/span><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/li>\n\n\t\t\t<li\n\t\t\tclass=\"sow-features-feature sow-icon-container-position-top\"\n\t\t\tstyle=\"display: flex; flex-direction: column; width: calc(33.333% - 25px);\"\n\t\t>\n\t\t\t\n\t\t\t\t\t\t<div\t\t\t\tclass=\"sow-icon-container sow-container-none\"\n\t\t\t\tstyle=\"color: #404040; \"\n\t\t\t\t\n\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t<div class=\"sow-icon-image\" style=\"background-image: url(https:\/\/carterembry.com\/wp-content\/uploads\/2022\/02\/noun-mountains-900828.png); font-size: 75px\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<div class=\"textwidget\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h5 class=\"sow-features-feature-title\">\n\t\t\t\t\t\tIniziare il Tai Chi\t\t\t\t\t<\/h5>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"sow-features-feature-text\">\n\t\t\t\t\t<p><span style=\"font-weight: 400\">Inizia a fare Tai Chi o altri movimenti lenti e controllati per aumentare la forza. I tuoi muscoli devono prendere un po' di forza dai tuoi tendini.\u00a0<\/span><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/li>\n\n\t\t\t<li\n\t\t\tclass=\"sow-features-feature sow-icon-container-position-top\"\n\t\t\tstyle=\"display: flex; flex-direction: column; width: calc(33.333% - 25px);\"\n\t\t>\n\t\t\t\n\t\t\t\t\t\t<div\t\t\t\tclass=\"sow-icon-container sow-container-none\"\n\t\t\t\tstyle=\"color: #404040; \"\n\t\t\t\t\n\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t<div class=\"sow-icon-image\" style=\"background-image: url(https:\/\/carterembry.com\/wp-content\/uploads\/2022\/02\/noun-balloon-900821.png); font-size: 75px\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<div class=\"textwidget\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h5 class=\"sow-features-feature-title\">\n\t\t\t\t\t\tNon unirti al circo\t\t\t\t\t<\/h5>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"sow-features-feature-text\">\n\t\t\t\t\t<p><span style=\"font-weight: 400\">Non unirti al circo, o fallo, non sono il tuo capo.<\/span><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/li>\n\n\t<\/ul>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Scoprire di avere una malattia genetica del tessuto connettivo a 30 anni fa un certo effetto. Se siete come me, molti danni evitabili sono gi\u00e0 stati fatti e non possono essere riparati.  Se scoprite di essere affetti da EDS o Sindrome di Elher Danlos Ipermobilit\u00e0, ecco un piccolo consiglio che potrebbe esservi utile.\u00a0<\/p>","protected":false},"author":2,"featured_media":14296,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[9,13,2,637,4],"tags":[633,102,632,634,631],"class_list":["post-14277","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-about-ammi","category-eds","category-health","category-heath-challenges","category-our-story","tag-danlos","tag-eds","tag-ehlers","tag-ehlers-danlos","tag-health-challenges"],"_links":{"self":[{"href":"https:\/\/carterembry.com\/it\/wp-json\/wp\/v2\/posts\/14277","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/carterembry.com\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/carterembry.com\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/carterembry.com\/it\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/carterembry.com\/it\/wp-json\/wp\/v2\/comments?post=14277"}],"version-history":[{"count":9,"href":"https:\/\/carterembry.com\/it\/wp-json\/wp\/v2\/posts\/14277\/revisions"}],"predecessor-version":[{"id":14322,"href":"https:\/\/carterembry.com\/it\/wp-json\/wp\/v2\/posts\/14277\/revisions\/14322"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/carterembry.com\/it\/wp-json\/wp\/v2\/media\/14296"}],"wp:attachment":[{"href":"https:\/\/carterembry.com\/it\/wp-json\/wp\/v2\/media?parent=14277"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/carterembry.com\/it\/wp-json\/wp\/v2\/categories?post=14277"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/carterembry.com\/it\/wp-json\/wp\/v2\/tags?post=14277"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}