{"id":14277,"date":"2022-04-15T06:00:26","date_gmt":"2022-04-15T11:00:26","guid":{"rendered":"http:\/\/carterembry.com\/\/?p=14277"},"modified":"2022-04-11T13:25:16","modified_gmt":"2022-04-11T18:25:16","slug":"eds","status":"publish","type":"post","link":"https:\/\/carterembry.com\/fr\/2022\/eds\/%20","title":{"rendered":"Vivre avec des probl\u00e8mes de sant\u00e9 || EDS"},"content":{"rendered":"
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D\u00e9couvrir que l'on est atteint d'une maladie g\u00e9n\u00e9tique du tissu conjonctif \u00e0 la trentaine, \u00e7a craint. Si vous \u00eates comme moi, de nombreux dommages \u00e9vitables ont d\u00e9j\u00e0 \u00e9t\u00e9 caus\u00e9s et ne peuvent \u00eatre r\u00e9par\u00e9s.\u00a0<\/span><\/p>\n

Si tu d\u00e9couvres que tu es atteint du SDE ou du syndrome d'Elher Danlos hypermobilit\u00e9, voici quelques conseils qui pourraient t'aider.\u00a0<\/span><\/p>\n<\/div>\n<\/div><\/div>

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<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t
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\n\t\t\t\t\t\tFaire de la kin\u00e9sith\u00e9rapie.\t\t\t\t\t<\/h5>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t
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Les mouvements anormaux et les extensions excessives des articulations peuvent sembler tout \u00e0 fait normaux aux personnes atteintes du SDE. Cela ne veut pas dire qu'ils ne causent pas de dommages \u00e0 long terme.\u00a0<\/span><\/p>\n

Il s'agit \u00e9galement d'apprendre comment ton corps est cens\u00e9 bouger et ce que tu ressens en cas d'extension excessive. En physioth\u00e9rapie, j'ai r\u00e9appris \u00e0.. :<\/span><\/p>\n

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  • Marcher sans trop \u00e9tendre les genoux.\u00a0<\/span><\/li>\n
  • Me brosser les dents sans trop tendre l'index (s\u00e9rieusement)<\/span><\/li>\n<\/ul>\n
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    1. \n
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      1. <\/li>\n<\/ol>\n<\/li>\n<\/ol>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t
        <\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t
        \n\t\t\t\t\n\t\t\t\t\t\t\t\t\t
        \n\t\t\t\t\t\tRepenser le contr\u00f4le des naissances\t\t\t\t\t<\/h5>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t
        \n\t\t\t\t\t

        Repenser les options de contr\u00f4le des naissances et explorer les suppl\u00e9ments hormonaux avec prudence. L'une des fonctions des \u0153strog\u00e8nes est de donner au corps l'\u00e9lasticit\u00e9 n\u00e9cessaire \u00e0 l'accouchement. Nous n'avons pas besoin de cette aide.\u00a0<\/span><\/p>\n

        Si tu te fais poser un st\u00e9rilet, cherche \u00e0 pr\u00e9venir la douleur au pr\u00e9alable. Un st\u00e9rilet a tr\u00e8s bien fonctionn\u00e9 pour moi, mais sa pose a \u00e9t\u00e9 incroyablement douloureuse.\u00a0<\/span><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/li>\n\n\t<\/ul>\n<\/div><\/div><\/div>

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        \n\t\t\"\"\n\t<\/div>\n\n

        Voil\u00e0 \u00e0 quoi ressemble le SDE. J'ai fait une sieste sur le sol avec les chiens, Daniel a pris cette photo. On dirait que j'ai fait une chute horrible. <\/h3><\/div><\/div><\/div><\/div>
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        <\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t
        \n\t\t\t\t\n\t\t\t\t\t\t\t\t\t
        \n\t\t\t\t\t\tKT Tape, achetez-en.\t\t\t\t\t<\/h5>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t
        \n\t\t\t\t\t

        Ach\u00e8te beaucoup. Essaie diff\u00e9rents types. Apprenez \u00e0 l'utiliser. Je porte du KT tape lorsque je fais des choses qui pourraient causer des blessures, ou des choses qui d\u00e9pendent d'anciennes articulations bless\u00e9es, ou lorsque je pr\u00e9vois de pousser mes articulations plus loin que d'habitude. Exemples : ski, randonn\u00e9e, golf.\u00a0<\/span><\/p>\n

        La bande de genoux avec la barre dure sur le c\u00f4t\u00e9 est la meilleure. S\u00e9rieusement. Je ne pars jamais en vacances sans eux. <\/span><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t

        <\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t
        \n\t\t\t\t\n\t\t\t\t\t\t\t\t\t
        \n\t\t\t\t\t\tFaire v\u00e9rifier les autres syst\u00e8mes connexes.\t\t\t\t\t<\/h5>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t
        \n\t\t\t\t\t

        Faire v\u00e9rifier d'autres syst\u00e8mes connexes. Un type de SDE affecte le syst\u00e8me vasculaire, un autre la peau. J'ai des probl\u00e8mes digestifs parce que les tissus conjonctifs ne sont pas normaux \u00e0 cet endroit.\u00a0<\/span><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t

        <\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t
        \n\t\t\t\t\n\t\t\t\t\t\t\t\t\t
        \n\t\t\t\t\t\tArr\u00eater de faire du yoga\t\t\t\t\t<\/h5>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t
        \n\t\t\t\t\t

        Arr\u00eater de faire du yoga et des \u00e9tirements sans l'avis du PT, comme mentionn\u00e9 dans #1.\u00a0<\/span><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t

        <\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t
        \n\t\t\t\t\n\t\t\t\t\t\t\t\t\t
        \n\t\t\t\t\t\tCommencer le Tai Chi\t\t\t\t\t<\/h5>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t
        \n\t\t\t\t\t

        Commence \u00e0 faire du Tai Chi ou d'autres mouvements lents et contr\u00f4l\u00e9s de renforcement musculaire. Tes muscles doivent prendre le relais de tes tendons.\u00a0<\/span><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t

        <\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t
        \n\t\t\t\t\n\t\t\t\t\t\t\t\t\t
        \n\t\t\t\t\t\tNe rejoignez pas le cirque\t\t\t\t\t<\/h5>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t
        \n\t\t\t\t\t

        Ne rejoignez pas le cirque, ou faites-le, je ne suis pas votre patron.<\/span><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/li>\n\n\t<\/ul>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

        D\u00e9couvrir que l'on est atteint d'une maladie g\u00e9n\u00e9tique du tissu conjonctif \u00e0 la trentaine, \u00e7a craint. Si vous \u00eates comme moi, beaucoup de dommages \u00e9vitables ont d\u00e9j\u00e0 \u00e9t\u00e9 caus\u00e9s et ne peuvent \u00eatre r\u00e9par\u00e9s. Si vous d\u00e9couvrez que vous \u00eates atteint du SDE ou syndrome d'hypermobilit\u00e9 d'Elher Danlos, voici quelques conseils qui pourraient vous aider.\u00a0<\/p>","protected":false},"author":2,"featured_media":14296,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[9,13,2,637,4],"tags":[633,102,632,634,631],"class_list":["post-14277","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-about-ammi","category-eds","category-health","category-heath-challenges","category-our-story","tag-danlos","tag-eds","tag-ehlers","tag-ehlers-danlos","tag-health-challenges"],"_links":{"self":[{"href":"https:\/\/carterembry.com\/fr\/wp-json\/wp\/v2\/posts\/14277","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/carterembry.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/carterembry.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/carterembry.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/carterembry.com\/fr\/wp-json\/wp\/v2\/comments?post=14277"}],"version-history":[{"count":9,"href":"https:\/\/carterembry.com\/fr\/wp-json\/wp\/v2\/posts\/14277\/revisions"}],"predecessor-version":[{"id":14322,"href":"https:\/\/carterembry.com\/fr\/wp-json\/wp\/v2\/posts\/14277\/revisions\/14322"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/carterembry.com\/fr\/wp-json\/wp\/v2\/media\/14296"}],"wp:attachment":[{"href":"https:\/\/carterembry.com\/fr\/wp-json\/wp\/v2\/media?parent=14277"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/carterembry.com\/fr\/wp-json\/wp\/v2\/categories?post=14277"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/carterembry.com\/fr\/wp-json\/wp\/v2\/tags?post=14277"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}