{"id":8910,"date":"2018-09-22T13:44:51","date_gmt":"2018-09-22T18:44:51","guid":{"rendered":"http:\/\/carterembry.com\/\/?post_type=recipe&#038;p=8910"},"modified":"2023-06-17T15:27:40","modified_gmt":"2023-06-17T20:27:40","slug":"instant-pot-beef-stew","status":"publish","type":"post","link":"https:\/\/carterembry.com\/de_at\/2018\/instant-pot-beef-stew\/%20","title":{"rendered":"Instant Pot Rindergulasch"},"content":{"rendered":"<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-10936\" class=\"wprm-recipe-container\" data-recipe-id=\"10936\" data-servings=\"0\"><div class=\"wprm-recipe wprm-recipe-template-carterembry-custom\"><div class=\"wprm-container-float-left\">\n<div class=\"wprm-recipe-image wprm-block-image-rounded\"><a href=\"https:\/\/carterembry.com\/wp-content\/uploads\/2018\/04\/beef-stew.jpg\" aria-label=\"Gr\u00f6\u00dfere Version des Rezeptbildes \u00f6ffnen\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 5em;\" data-pin-nopin=\"true\" width=\"150\" height=\"150\" src=\"https:\/\/carterembry.com\/wp-content\/uploads\/2018\/04\/beef-stew-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/carterembry.com\/wp-content\/uploads\/2018\/04\/beef-stew-150x150.jpg 150w, https:\/\/carterembry.com\/wp-content\/uploads\/2018\/04\/beef-stew-300x300.jpg 300w, https:\/\/carterembry.com\/wp-content\/uploads\/2018\/04\/beef-stew-768x768.jpg 768w, https:\/\/carterembry.com\/wp-content\/uploads\/2018\/04\/beef-stew-1024x1024.jpg 1024w, https:\/\/carterembry.com\/wp-content\/uploads\/2018\/04\/beef-stew-500x500.jpg 500w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a><\/div>\n<\/div>\n\n\n<div class=\"wprm-recipe-summary wprm-block-text-light\"><\/div>\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-author-label\">Autor <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">Daniel Fuhrmann<\/span><\/div>\n\n\n\n\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 1px;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-icon wprm-recipe-tag-icon wprm-recipe-course-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M10,0C9.4,0,9,0.4,9,1v4H7V1c0-0.6-0.4-1-1-1S5,0.4,5,1v4H3V1c0-0.6-0.4-1-1-1S1,0.4,1,1v8c0,1.7,1.3,3,3,3v10c0,1.1,0.9,2,2,2s2-0.9,2-2V12c1.7,0,3-1.3,3-3V1C11,0.4,10.6,0,10,0z\"\/><path data-color=\"color-2\" fill=\"#333333\" d=\"M19,0c-3.3,0-6,2.7-6,6v9c0,0.6,0.4,1,1,1h2v6c0,1.1,0.9,2,2,2s2-0.9,2-2V1C20,0.4,19.6,0,19,0z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Kurs <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Hauptgericht, Suppe<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 1px;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-icon wprm-recipe-tag-icon wprm-recipe-cuisine-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M10,0C9.4,0,9,0.4,9,1v4H7V1c0-0.6-0.4-1-1-1S5,0.4,5,1v4H3V1c0-0.6-0.4-1-1-1S1,0.4,1,1v8c0,1.7,1.3,3,3,3v10c0,1.1,0.9,2,2,2s2-0.9,2-2V12c1.7,0,3-1.3,3-3V1C11,0.4,10.6,0,10,0z\"\/><path data-color=\"color-2\" fill=\"#333333\" d=\"M19,0c-3.3,0-6,2.7-6,6v9c0,0.6,0.4,1,1,1h2v6c0,1.1,0.9,2,2,2s2-0.9,2-2V1C20,0.4,19.6,0,19,0z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">K\u00fcche <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Amerikanisch<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 1px;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-icon wprm-recipe-tag-icon wprm-recipe-keyword-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M10,0C9.4,0,9,0.4,9,1v4H7V1c0-0.6-0.4-1-1-1S5,0.4,5,1v4H3V1c0-0.6-0.4-1-1-1S1,0.4,1,1v8c0,1.7,1.3,3,3,3v10c0,1.1,0.9,2,2,2s2-0.9,2-2V12c1.7,0,3-1.3,3-3V1C11,0.4,10.6,0,10,0z\"\/><path data-color=\"color-2\" fill=\"#333333\" d=\"M19,0c-3.3,0-6,2.7-6,6v9c0,0.6,0.4,1,1,1h2v6c0,1.1,0.9,2,2,2s2-0.9,2-2V1C20,0.4,19.6,0,19,0z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Schl\u00fcsselwort <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">Gem\u00fctliches Essen, S\u00fcdstaaten<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n\n\n<div class=\"wprm-spacer\"><\/div>\n\n\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\n\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div id=\"recipe-10936-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-10936-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"10936\" data-servings=\"0\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase-faded wprm-align-left wprm-header-decoration-none\" style=\"\">Zutaten<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">lb<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Rindereintopffleisch<\/span>&#32;-&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller-faded\">gew\u00fcrfelt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Salz und Pfeffer<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Essl\u00f6ffel Mehl<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Essl\u00f6ffel Butter<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Tassen<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Rinderbr\u00fche<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Essl\u00f6ffel Kokosnuss-Aminos<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Nelken<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Knoblauch<\/span>&#32;-&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller-faded\">Gehacktes<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Essl\u00f6ffel Tomatenmark<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Getrockneter Rosmarin<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Getrockneter Thymian<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">\u00bd Zwiebel<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">8<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">oz<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Champignons<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">lb<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Karotten<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">lb<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Kartoffeln<\/span><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div id=\"recipe-10936-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-10936-instructions-container wprm-block-text-normal\" data-recipe=\"10936\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase-faded wprm-align-left wprm-header-decoration-none\" style=\"\">Anweisungen<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-10936-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Fleisch in eine Sch\u00fcssel geben<\/div><\/li><li id=\"wprm-recipe-10936-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Leicht mit Salz und Pfeffer w\u00fcrzen<\/div><\/li><li id=\"wprm-recipe-10936-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Mehl hinzugeben und umr\u00fchren, damit es sich verteilt.<\/div><\/li><li id=\"wprm-recipe-10936-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Gib die Butter in den Instant Pot und stelle sie auf sautieren.<\/div><\/li><li id=\"wprm-recipe-10936-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Butter erhitzen, bis sie geschmolzen ist und brutzelt<\/div><\/li><li id=\"wprm-recipe-10936-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Gulaschfleisch dazugeben und von allen Seiten anbraten.\nNicht zu oft umr\u00fchren; das verhindert, dass das Fleisch au\u00dfen braun und knusprig wird. Es ist in Ordnung, wenn der Boden des Topfes mit Mehl bedeckt ist, lass es nur nicht anbrennen.<\/div><\/li><li id=\"wprm-recipe-10936-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Gie\u00dfe die Rinderbr\u00fche in den Topf und r\u00fchre um, damit sich die gebr\u00e4unten St\u00fccke vom Boden l\u00f6sen.<\/div><\/li><li id=\"wprm-recipe-10936-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Sobald es aufgel\u00f6st ist, f\u00fcge es hinzu:\n- Kokosnuss-Aminos\n- gehackter Knoblauch\n- Tomatenmark\n- Rosmarin\n- Thymian<\/div><\/li><li id=\"wprm-recipe-10936-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Pilze waschen und schneiden.<\/div><\/li><li id=\"wprm-recipe-10936-step-0-9\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Sch\u00e4le die Karotten und schneide sie in 1 cm lange St\u00fccke.<\/div><\/li><li id=\"wprm-recipe-10936-step-0-10\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Wasche die Kartoffeln und schneide sie in 1 cm gro\u00dfe W\u00fcrfel.<\/div><\/li><li id=\"wprm-recipe-10936-step-0-11\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Zwiebel hacken.<\/div><\/li><li id=\"wprm-recipe-10936-step-0-12\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Zwiebeln, Champignons, Karotten und Kartoffeln in den Instant Pot geben und umr\u00fchren.<\/div><\/li><li id=\"wprm-recipe-10936-step-0-13\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Schlie\u00dfe den Deckel und das Dampfventil.<\/div><\/li><li id=\"wprm-recipe-10936-step-0-14\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Dr\u00fccke die Taste \"Fleisch\/Auflauf\".<\/div><\/li><li id=\"wprm-recipe-10936-step-0-15\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Nach 35 Minuten Hochdruck l\u00e4sst du den Herd abk\u00fchlen und den Druck ablassen.<\/div><\/li><li id=\"wprm-recipe-10936-step-0-16\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Sobald der Druck nachl\u00e4sst, \u00f6ffne das Dampfventil und dann den Deckel.<\/div><\/li><li id=\"wprm-recipe-10936-step-0-17\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Umr\u00fchren, abschmecken und bei Bedarf nachsalzen.<\/div><\/li><li id=\"wprm-recipe-10936-step-0-18\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Hei\u00df mit knusprigem Brot servieren.<\/div><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div id=\"recipe-video\"><\/div>\n<div id=\"recipe-10936-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-uppercase-faded wprm-align-left wprm-header-decoration-none\" style=\"\">Anmerkungen<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\"><span style=\"font-weight: 400\">Angepasst von: <\/span><a href=\"https:\/\/www.budgetbytes.com\/2017\/01\/instant-pot-beef-stew\/\"><span style=\"font-weight: 400\">https:\/\/www.budgetbytes.com\/2017\/01\/instant-pot-beef-stew\/<\/span><\/a><\/span><\/div><\/div>\n\n<a href=\"https:\/\/carterembry.com\/de_at\/wprm_print\/instant-pot-beef-stew-2\" style=\"color: #ffffff;background-color: #83b6b2;border-color: #ffffff;border-radius: 0px;padding: 0.5em 1em;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"10936\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Rezept drucken<\/a><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Dieser Rindereintopf ist fantastisch. Daniel hat ihn so abge\u00e4ndert, dass er kein Soja enth\u00e4lt, und das ist ihm gut gelungen. Er ist k\u00f6stlich. <\/p>","protected":false},"author":3,"featured_media":8920,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[14,18,16],"tags":[22,39,82,91,131,134,171,264,267,269],"class_list":["post-8910","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food-allergies","category-instant-pot","category-our-recipes","tag-22","tag-allergies","tag-comfort-food","tag-cooking","tag-food","tag-from-our-kitchen","tag-instant-pot","tag-soup","tag-soy-free","tag-stew"],"_links":{"self":[{"href":"https:\/\/carterembry.com\/de_at\/wp-json\/wp\/v2\/posts\/8910","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/carterembry.com\/de_at\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/carterembry.com\/de_at\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/carterembry.com\/de_at\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/carterembry.com\/de_at\/wp-json\/wp\/v2\/comments?post=8910"}],"version-history":[{"count":2,"href":"https:\/\/carterembry.com\/de_at\/wp-json\/wp\/v2\/posts\/8910\/revisions"}],"predecessor-version":[{"id":12722,"href":"https:\/\/carterembry.com\/de_at\/wp-json\/wp\/v2\/posts\/8910\/revisions\/12722"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/carterembry.com\/de_at\/wp-json\/wp\/v2\/media\/8920"}],"wp:attachment":[{"href":"https:\/\/carterembry.com\/de_at\/wp-json\/wp\/v2\/media?parent=8910"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/carterembry.com\/de_at\/wp-json\/wp\/v2\/categories?post=8910"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/carterembry.com\/de_at\/wp-json\/wp\/v2\/tags?post=8910"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}